Mobility is essential for maintaining independence, preventing injuries, and enhancing quality of life, yet it is often compromised by aging, chronic diseases, musculoskeletal disorders, and inadequate nutrition. This course delves into the clinical role of nutrition in optimizing joint health, muscle performance, and mobility, providing evidence-based strategies to improve patient outcomes in various clinical settings. Participants will explore proteins (including collagen), vitamins, minerals, and anti-inflammatory dietary strategiesessential for muscle recovery, joint integrity, and injury prevention. Through clinical case studies, practical supplementation guidelines, and debunking common myths, attendees will gain actionable knowledge to implement in their professional practice.
